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After I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn't eat and a list of things I should eat. Everything I like is on the "no no" list and everything on the "good" list is tasteless. So I went digging around the internet looking for low-fat, low-cholesterol recipes that might taste good.

Now that I have a Kindle I decided to format my set of recipes into a Kindle book - and after doing that I decided to share it. So here it is, 132 low-fat, low-cholesterol, heart-healthy, easy-to-make recipes that taste good. There are soups, stews, main dishes, side dishes, beef, chicken, fish, pasta, vegetarian, desserts, etc.

The book is formatted to work well on the Kindle with a working table of contents that's broken down into several subsections. I've also included a small metric conversion section for those of you that are not used to working with cups, teaspoons, ounces, etc. Most recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes.

I prefer using a cookbook on the Kindle because I can easily bookmark recipes I want to try, insert notes, and if I want to give a copy of a recipe to a friend all I have to do is highlight the entire recipe then copy the "My Clippings" file to my computer for printing.