Superfoods really are super – it’s not just marketing hype. They are foods that are very rich in important and often missing dietary nutrients and adding superfoods your diet is nothing but a very good idea.Superfoods are nutrient-rich food considered to be especially beneficial for health and well-being.
Ingredients
1 cup organic baby spinach, packed
1/2 green apple, skin on, diced
juice of 1 orange (I prefer Cara Cara)
1 teaspoon agave
1/8 teaspoon tumeric
2 tablespoons fresh snipped organic wheatgrass
1 cup cold filtered water
Preparation
1. Place the spinach, apple, fresh orange juice, agave, turmeric and wheatgrass into a blender and blend on high till smooth, about 1 minute.
2. Strain through a nut/juice bag (I use Elli’s Best Bigger Better Nut Bag which is fantastic for making nutmilk and fresh juices), mix in water and drink.
Source Foodista Simmer + Sauce