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HomeBeef Teriyaki and Rice

Beef Teriyaki and Rice

Too often, store-bought or restaurant teriyaki sauces are nothing but sugar with a little soy sauce thrown in for funsies. This version is a lot less sweet than what you’re probably used to, but the other savory flavors shine through. For a lower-carb option, use frozen riced cauliflower in the pan rather than rice, and use xanthan gum for thickening rather than the cornstarch.

INGREDIENTS

For the Beef
  • 1  lb  flank steak  cut into strips
  • 1  cup  sliced onion
  • 2  tbsp  reduced-sodium soy sauce
  • 2  tbsp  mirin
  • 2  tbsp  Water
  • 1  tbsp  sugar  or 1 teaspoon Splenda
  • 1  tbsp  grated fresh ginger
  • 1/2  tsp  kosher salt
  • 1  tsp  black pepper
For the Rice
  • 1  cup  jasmine rice  rinsed and drained
  • 1  tbsp  vegetable oil
  • 1  cup  Water
  • 1/2  tsp  kosher salt
For Finishing
  • 1  cup  thinly sliced white or yellow onion
  • 1  cup  stemmed  seeded, and sliced green bell pepper
  • 1  tbsp  cornstarch  or  1/4 tsp  xanthan gum (see Note)
  • 1/4  cup  Water
  • 1/2  cup  sliced green onions
  • 1/4  cup  sesame seeds

INSTRUCTIONS

  1. For the Beef:  In the Instant Pot, combine the steak, onion, soy sauce, mirin, water, sugar, ginger, salt, and pepper. Stir well.
  2. For the Rice:  In a  6 × 3-inch  round heatproof pan, combine the rice, water, oil, and salt. Stir well.
  3. Place a trivet in the pot. Set the pan on the trivet.
  4. Secure the lid on the pot. Close the pressure-release valve. Select  MANUAL or PRESSURE COOK  and set the pot at  HIGH  pressure for  5 minutes. At the end of the cooking time, allow the pot to sit undisturbed for 10 minutes, then release any remaining pressure.
  5. Open the lid, and remove the rice.
  6. For Finishing:  Select  SAUTÉ/Normal  on the pot. Add the onion and bell pepper. In a small bowl, mix the water and cornstarch to make a slurry. Stir the slurry into the pot and allow to bubble. Cook, stirring frequently, until thickened, 1 to 2 minutes.
  7. Serve over rice. Sprinkle servings with green onions and sesame seeds.

RECIPE NOTES

Note: If using xanthan gum, sprinkle the gum into the mixture and stir until the sauce thickens.

Per Serving
Calories: 480
Total Fat: 15g
Saturated Fat: 4g
Sodium: 770mg
Carbohydrates: 53g
Fiber: 2g
Sugars: 10g
Protein: 31g

Photo Credit:- Cosori Air Fryers

Source:- Cosorithis

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