INGREDIENTS
- 1 tbsp olive oil
- 1 lb 93%-fat-free ground turkey
- 1/2 cup chopped onions
- 3 garlic cloves minced
- 3/4 lb sweet potatoes peeled, cut into 1/2-inch pieces, about 2 small
- 1 jar INSTANT POT Smoky Chipotle Sauce 15 oz
- can diced tomatoes (14 1/2 oz), undrained
- 1 cup chopped green peppers
- 1 cup chopped red peppers
- 1/2 cup Water
- 3 tbsp tomato paste
INSTRUCTIONS
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SET SAUTÉ setting on INSTANT POT for 7 min. Add oil to pot; heat 2 min. Add turkey; cook 3 min., stirring frequently. Add onions and garlic; cook and stir 2 min.
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ADD remaining ingredients; stir. Close and lock lid. Turn Pressure Valve to Sealing position. Cook 10 min using MANUAL/HIGH PRESSURE COOK setting. When timer goes off, use Quick Pressure Release to release steam. Remove lid. Stir before serving.
RECIPE NOTES
Using the flat edge of chef’s knife or the bottom of a heavy skillet, smash down on garlic clove to loosen skin. Remove skin. Cut the peeled garlic clove into thin slices. Then, using chef’s knife and holding down tip end, cut back and forth across the garlic until finely minced.
Nutrition Information Per Serving: 180 Calories, 5g Total Fat, 1g Saturated Fat, 30mg Cholesterol, 380mg Sodium, 23g Total Carbohydrate, 5g Dietary Fiber, 8g Total Sugars, 10g Protein, 0%DV Vitamin D, 4%DV Calcium, 10%DV Iron, 10%DV Potassium.
Source:- Cosorithis