Herbal Vitality Tea blend are traditionally used to restore vitality

The herbs in this tea blend are traditionally used to restore vitality, lift the spirits, tone and nourish the body, fill depleted reservoirs of strength and gently calm and renew the system. Use organic herbs whenever possible.

Ingredients

1/4 cup each of the follow dried herbs:
Red raspberry leaf
Lemon balm
Chamomile
Peppermint or spearmint
Oat straw
2 tablespoons each of the following dried herbs:
Lavender flowers
Nettle leaves
Orange peel
Cinnamon chips
Fennel Seeds, crushed

Preparation

1. Mix all ingredients thoroughly. Store in a clean, airtight glass jar away from heat, moisture and light for up to one year. Be sure to label. Use 1 heaping T. of herb tea mix to 1 cup of boiling water. Allow the brew to steep (covered) for 5-10 minutes. Strain and sweeten with honey, if desired. Enjoy a relaxing cup of tea whenever you need a break.

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