Tilapia cooked in a foil packet comes out moist and tender every time. The addition of pineapple salsa adds a wonderful flavor.
INGREDIENTS
- 1 lb tilapia fillets
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 cup Water
- 1/2 cup pineapple salsa
INSTRUCTIONS
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Place tilapia in the center of a (1 1/2 inch) piece of foil. Season tilapia with salt and pepper.
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Fold foil up on all sides to resemble a bowl and pour in salsa. Fold foil over top of tilapia and crimp edges.
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Place trivet and water in Instant Pot ®. Carefully place foil packet on top of trivet.
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Close lid and set pressure release to Sealing.
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Press Manual or Pressure Cook button and adjust time to 2 minutes.
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When the timer beeps, quick release pressure and then unlock lid and remove it.
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Remove foil packet from Instant Pot ®. Carefully open foil packet, steam will release from inside.
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Serve tilapia with salsa as garnish.
RECIPE NOTES
PER SERVING CALORIES: 124 | FAT: 2g | PROTEIN: 23g | SODIUM: 294mg FIBER: 1g | CARBOHYDRATES: 3g | SUGAR: 2g
Source:- Cosorithis