2 Ingredient Pure Vegan Hemp Milk

Made with basically two ingredients and ready in just a matter of minutes, nutritious vegan hemp milk really is the way to go!

Ingredients

1/2 cup hemp seeds

2-3 cups distilled water (use less water for creamier, thicker milk)

2 pitted Medjool dates, to sweeten (optional)

Pinch salt (optional)

1/2 tsp vanilla extract (optional)

1. There is no need to soak the hemp seeds.

2. Simply add the ingredients together and blend for less than a minute on a high speed blender or until the required consistency.

3. Pour and enjoy!

4. Notes

5. Hemp milk will last for up to 4-5 days when refrigerated.

6. There really is no reason to strain the milk but if you wish to do so, strain through a muslin cloth, nut milk bag or even a clean t-shirt.

7. For flavoured milk, add any natural ingredients of your choice.

8. For instance, for chocolate milk, add 1-2 tbsp. of raw cocao powder.

Credit: Foodista