A healthy twist on the Pina Colada

This drink is how I intend to welcome in summer’s last hurrah.

I love the idea of it’s fresh flavors but seldom have one. What you usually find is nothing but a sugar filled ice cream/slushy amalgamation….


6oz Diplomatico Anejo Rum
8oz coconut milk (not cream)
1 banana
1 cup chopped pineaple
1 tbsp local honey


1. Combine all ingredients in a blender or pitcher with a hand blender. Add crushed ice or serve over cubes.
Credit: Foodista

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