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HomeGranny’s Spaghetti Sauce and Spaghetti Squash

Granny’s Spaghetti Sauce and Spaghetti Squash

Photo Credit:- Cosori Air Fryers
This is my great-grandmother’s sauce recipe that has been passed down and perfected over many generations. I have added a few paleo modifications, but really didn’t have to change much! What sets her sauce apart are the secret ingredients — bone-in pork chops and cinnamon! The pork chops, which you might find unusual, simmer with the sauce and create an unbeatable flavor that can outdo any store bought sauce! The original recipe is made in a pot and simmered for 3 hours, but I have converted it to an Instant Pot recipe with an Instant Pot Spaghetti Squash version for you when you are short on time!

INGREDIENTS

  • 2  tablespoons  extra-virgin olive oil
  • 1  pound  grass-fed ground beef
  • 1  pound  pork chops  bone in
  • 1/2  cup  chopped onion
  • 2  cloves  garlic  minced
  • 26.5  ounce  tomato puree  1 box  or jar
  • 2  tablespoons  tomato paste
  • 1  tablespoon  honey
  • 1  tablespoon  dried oregano
  • 1 1/2  teaspoons  sea salt
  • 1  teaspoon  fresh basil  chopped
  • 1/4  teaspoon  black pepper
  • 10  sprigs fresh parsley  chopped (or  1/4 cup  dried)
  • 1/4  teaspoon  cinnamon

Spaghetti Squash

  • 1  medium sized spaghetti squash
  • 1  cup  of water
  • 1  tablespoon  extra-virgin olive oil
  • pinch  of salt

INSTRUCTIONS

  1. Cut the squash in half and remove all the seeds with a spoon.
  2. Put  1 cup  of water into the Instant Pot. Place squash cut side down in the pot with a steaming rack.
  3. Close the lid and set to  manual or pressure cooker  high pressure  for  10 minutes.
  4. When the timer goes off, release the pressure manually and remove the lid.
  5. Release the “noodles” by dragging the fork lengthwise along the spaghetti squash with a fork.
  6. Place noodles in a bowl and toss with olive oil and salt. Cover and set aside while the sauce cooks.
  7. Set the Instant Pot to  high sauté  mode.
  8. Place the olive oil in the pot. Add the pork chops and brown well on all sides. Remove the pork chops with tongs and set aside.  Add the ground beef and brown it for 5 to 7 minutes. It does not need to be cooked all the way through. Add the onion and garlic.
  9. Return the pork chops to the pot. Add tomato puree, tomato paste, honey, oregano, salt, basil, and pepper. Stir to fully incorporate sauce and meat in the pot.
  10. Secure the lid and set the Instant Pot to  Meat/ Stew (or manual)  high pressure  and for  25 minutes  .
  11. Once the timer goes off, allow the pressure to release naturally. Open the lid and reserve the pork chops for another use.
  12. Stir in the parsley and cinnamon. Serve the sauce hot over the cooked spaghetti squash noodles. Garnish with fresh parsley.

Source:- Cosorithis

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