Being on a keto diet can be a bummer if you have a sweet tooth. This sugar-free keto coconut blondies recipe will bring you joy without ruining your ketosis.
Ingredients
1/2 cup (56 g) of coconut flour
1 teaspoon (2 g) of baking powder
4 Tablespoons (48 g) of erythritol
Dash of stevia
Dash of salt
4 Tablespoons (60 ml) of ghee
2 teaspoons (10 ml) of vanilla extract
2 Tablespoons (30 ml) coconut cream (from the top of refrigerated cans of coconut milk)
3 eggs
1/4 cup (20 g) unsweetened shredded coconut
Preparation
1. Preheat the oven to 350 F (175 C).
2. Combine the coconut flour, baking powder, erythritol, stevia, and salt in a large bowl. In a separate bowl, whisk together the melted ghee (it shouldn’t be too hot else it will scramble the eggs), vanilla extract, coconut cream, and eggs.
3. Add the egg mix to the coconut flour mix and add the shredded coconut, mixing well to combine.
4. Pour the mixture into a greased baking dish (approx. 6-in x 6-in) and place in the oven for 20 minutes, rotating the dish halfway through.
5. Remove from the oven and allow to cool completely before slicing into 9 squares.
Credit: Foodista