Celebrity actress, singer, and dancer, Jennifer Lopez, began her career as a Fly Girl dancer on In Living Color, and in 1997, she landed the lead part in the Selena biopic, which catapulted her to fame. She has eight studio albums under her belt and has served as a judge on the American Idol show in the past. She was the first woman to win the Billboard Icon Award in 2014.
The singer is the proud owner of JLO, a designer clothing line that she flagged off in 2003. The star also commenced another business venture when she unveiled her first fragrance, Glow by J. Lo. On the business’s social media page, the star shared a stunning photo, lying on her stomach in just a pair of white briefs.
The stunning image was to mark Stress Awareness Month. Her hair cascaded down her bare back. The caption came as a surprise to her fans. It was not about herself, but about being good to oneself.
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The Bronx native revealed five ways she keeps herself stress-free. She
takes good care of her skin, works out frequently, spends time with her loved ones, follows a healthy diet, and engages in creative activities. The star asked her 100k fans how they took care of themselves. Fans poured in answers saying they meditated, took a healthy diet, and slept well.
This comes after the Shotgun Wedding actress discussed how exercising helps her have a happy outlook on life in an interview with Us Weekly last month. In support of the new Choose More campaign, in which she stars, the crooner was pushing BodyArmor Lite.
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No matter what her “busy schedule” has in store, Lopez insisted that she starts moving “first thing in the morning,” which is frequently before 5 am while it is still dark.
The celebrity also shared that there was a time when she used to sleep only for 3 to 5 hours and had considered herself invincible until all the exhaustion caught up with her one day. The native of New York claimed that she began her quest to wellness when she realized the consequences of ignoring what her mind and body needed to be healthy.
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