Healthy Creamy Butterscotch Ice Cream Recipe
Ingredients:
2 ripe bananas, sliced and frozen
1/4 cup natural almond butter (or any nut butter of your choice)
1/4 cup pure maple syrup (adjust to taste)
1 teaspoon vanilla extract
1/2 teaspoon sea salt
1/2 cup unsweetened almond milk (or any milk of your choice)
1 tablespoon coconut oil (optional, for creaminess)
1/4 cup chopped pecans or walnuts (optional, for texture)
Instructions:
Prepare the Frozen Bananas:
Peel ripe bananas, slice them into coins, and place them in a single layer on a parchment-lined baking sheet.
Freeze the banana slices for at least 2 hours, or until completely frozen.
Make the Butterscotch Sauce:
In a small saucepan over low heat, combine the almond butter, maple syrup, vanilla extract, and sea salt.
Stir continuously until the mixture is smooth and well combined.
Remove from heat and let it cool slightly.
Blend the Ice Cream Base:
In a high-speed blender or food processor, add the frozen banana slices, almond milk, and coconut oil (if using).
Blend on high until the mixture is creamy and smooth.
Add the butterscotch sauce to the blender and blend again until well incorporated.
Fold in Nuts (Optional):
If desired, fold in chopped pecans or walnuts into the ice cream mixture for added texture.
Transfer to a Container:
Pour the ice cream mixture into a freezer-safe container, smoothing the top with a spatula.
Freeze:
Cover the container with a lid or plastic wrap and place it in the freezer.
Allow the ice cream to freeze for at least 4 hours, or until firm.
Serve:
When ready to serve, let the ice cream sit at room temperature for a few minutes to soften slightly. Scoop into bowls or cones, and enjoy your delicious and healthy butterscotch ice cream.
Serve alongside pecan pie.
Note: This ice cream is best enjoyed fresh but can be stored in the freezer for up to 1 week. Be sure to let it soften slightly before scooping if it’s been in the freezer for a while.
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